Following the feedback from the other recipe I put up, I thought I’d add another. This one needs slightly more preparation in advance, but is utterly yummy!

Indian Chicken

  • Chunks of chicken breast.
  • Cherry tomatoes
  • Onions (red or white or mixed), cut into chunks
  • Peppers (1 each of red, yellow, green and orange), de-seeded and cut into chunks
  • Tandoori or tikka seasoning (available in the spice section of supermarkets)
  • Natural yogurt (large tub)
  • Lemon or lime juice
  • Seasoning
  • Rice & salad to serve
Method
  1. Cut the chicken into chunks a little larger than the cherry tomatoes.
  2. Cut the peppers (de-seeded) and onion into similar sized chunks.
  3. Mix the tikka or tandoori spice mix into the natural yogurt to taste (I use around half a tub).
  4. Add around 2 tablespoons of the lemon or lime juice to the yogurt mix.
  5. Marinade the vegetables and chicken in the yogurt mixture over night.
  6. Place marinaded meat and vegetables onto a baking tray and grill until cooked. You will get some seared edges - don’t worry, it’s NOT burned, it’s meant to be like that!
  7. Serve on a bed of rice with an interesting salad, and/or naan bread.
  8. Enjoy!
P.S. A good dressing can be made using mint jelly and cream (I prefer reduced fat cream). Mix them together and use to dress the salad and for dipping poppadoms in!

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One Response to “Lazy Bitch Cooking - “Indian” Chicken”
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  1. totallycoverme says:

    wow..it sounds a lot healthier when you cook it yourself :)xx

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